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'Nadine Burke Harris is one of the most important thinkers in the world. If you have ever experienced psychological pain, you should read this profound and prophetic book.' Johann Hari, author of Lost Connections
Two thirds of us have experienced at least one adverse childhood experience (ACE), ranging from bereavement and divorce to abuse and neglect. What if we could heal those wounds?
Toxic Childhood Stress offers a set of tools to understand and accept past trauma, break the cycle and, crucially, learn how to heal. This eye-opening book includes a free ACE test and looks at the widespread crisis of childhood adversity through the objective lens of science and medicine, providing a road map for deeper understanding and change.